Manage Difficulties

Avoiding triggers – Level 9

[vc_row el_class=”pages-manage-difficulties”][vc_column][vc_column_text]You’ve rated a very high level of distress related to avoiding triggers. It is important to get connected and linked in with support.  Access Support

Discuss these issues with a healthcare practitioner. Call a friend, or someone you can have a honest conversation about what’s going on for you right now.

You could also…

Choose a well-being activity and start it today


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