Manage Difficulties

Avoiding triggers – Level 8

[vc_row el_class=”pages-manage-difficulties”][vc_column][vc_column_text]You’ve rated a high level of distress related to avoiding triggers.
It is important to stick with your well-being routine, to connect with your surroundings and to keep yourself and your mind focused.

Give these suggestions a go!

Choose a well-being activity and start it today


Done New Suggestion[/vc_column_text][/vc_column][/vc_row]